Ben on the Unplug Guided Meditation App
the app
Unplug Guided Meditation App
Guided Meditation Videos
Download the Unplug Guided Meditation App for the following guided meditations with Ben (as well as some of the top meditation teachers in the world!)
Ben's Meditations Include:
Loving Kindness (11 minutes)
Quieting the Mind (11 minutes)
Melting Stress Away (13 minutes)
Mastering Your Agenda (9 minutes)
Listening to Yourself (16 minutes)
Getting Ready for the Day (15 minutes)
Cultivating Patience (15 minutes)
Sweet Dreams (15 minutes)
Anger Management (15 minutes)
Meditation for Managers (15 minutes)
